You guys are too funny. As a rule, Americans like their foods sweet. Let’s say you’ve decided to substitute stevia for the sugar in some of your favorite recipes. Takes the edge off any bitterness, adds bulk and provides instant sweetness (like sucrose does). Say goodbye to the pink, blue and yellow packets! My mother, as a surprise for me, made her famous lemon pie substituting 1 cup of Stevia in the Raw for the one cup of sugar called for in the recipe. HELP!!!!!!! I hope that other people are writing too. And folks, just investigate more than one site or opinion. You don’t have to know anything about stevia to know there is something wrong with the chart. LOL, This site I think refers to bulk packaging stevia. I have a bottle (with a dropper) of Nature’s Way Organic Stevia (alcohol and gluten free) – it was rather expensive – about $12 for 2 ounces Try it for yourself. At Sweet Additions, we are an ingredient company and maltodextrin supplier that produces and markets organic and natural sweeteners to food and beverage manufacturers. Measurements are in U.S. cups. Try it in your favorite drinks and dishes for added zero-calorie sweetness. { 377 comments… read them below or add one }. Liquid Stevia? . Thank you! The dry is equal to liquid in amounts. What stevia product is this for? Kroger® Stevia Zero Calorie Sweetener Blend. Note: If using a glass jar, you can let it cool in direct sunshine and it adds a little something to your tea. But the chart says 1 teaspoon stevia = 1 cup sugar Thank you! ;’? Have you notice too, that the gas it gives you is not like normal gas? l am LMFAO x 10! For liquid stevia conversion: 1 tsp sugar = 4 drops of stevia 1 Tbsp sugar = 12 drops stevia 1/2 cup sugar = 1 tsp of stevia . Thanksgiving Dinner and all the usual fixings brought me to this website in search for a sugar/stevia conversion chart. Best jam I’ve ever eaten was fruit juice sweetened, had only 3 ingredients: fruit, pectin and fruit juice, was amazing and not too sweet. 4x that amount, since the chart has a big TYPO in it, for the 1 CUP measurement of sugar to Stevia…4Tsp per CUP. I have an intolerance to refined sugar and tried Splenda for a while but found that it made my sugar drop quite often. Unless the recipe is calling for stevia specifically, substituting it for the same amount of sugar would make the recipe too sweet. 9.7 oz UPC: 0001111086500. It has come out great every time. If you use too much stevia, it can make the food bitter. The powdered form of Stevia makes it difficult….at one time I used about 1/2 teaspoon per cup of coffee, but it was way too sweet so I cut way back to 1/8 teaspoon per cup of beverage. PS: I guessing rabbits LOVE stevia, since one of our rabbits escaped and took us a week or so to lure her back into her hutch. Conversion Chart. Hello Rob, Please send me your carrot cake recipe. ? This stevia i use is about 4.5 % sweeter than sugar so a normal 2 gr. I have a banana cake recipe that has 1 cup stevia (245grams) Does anyone know if this could be a misprint. I am not the only one that feels this way. I won’t be back. ORGANIC means it has been grown naturally with NO pesticides or chemicals of any kind. You are just buying water. Hi. Did you read the article or look at the chart above???? with no walnuts and the (oil substitute with applesauce) 2315 cal 289 per slice FYI; Stevia is actually beneficial to diabetics, where artificial chemical sweeteners like splenda can be a health risk. 2 eggs cal 142 if making a ‘peanut butter’ icing not using 16oz.of confectioner sugar what is the equivalent with powdered stevia? Good luck! I think you have never researched whether Amazon sell fake books and just expect everything is genuine using ‘faith’- I expect that a google search would be a learning opportunity and would change that (uninformed) opinion. My recipe calls for 2 cups of sugar, WHAT IS STEVIA SWEETENED POWER AND WHAT IS ANTI FREEZING POINT. please sent me your sugar free carrot cake recipe. Stevia is a plant NOT a chemical. Thanks guys Mazzaab. Known as “nature’s sweet secret”, Stevia is considered by many to be one of the best sweeteners available and is an excellent alternative to refined sucrose (table sugar) and synthetic sweeteners. Here’s a link to a conversion site! HELP! Being diabetic I love having the liquid stevia available and use it frequently. Cons: Fairly new to the scene, so can be hard to find when shopping. Or is that the same as the sugar equivalent of stevia powder? One cup is equal to 200 ml. “this is my favorite banana bread recipe. Some recipes call for drops and with better tasting liquid stevia this is easy to achieve. If you powder them you will have the ‘green stevia’ to which people are referring. It should say on the packet…. It just drained me! In the U.S.A. Standard measurements are used. When you need only the smallest amount of sweetener to flavor a cup of tea or coffee, for example, you may find the stevia powder a little difficult to adjust. TC, thank goodness I only buy books from Amazon– YIKES! packet is about as sweet as two normal size 4 gr. her Nutritional Facts–1 serving (1 slice) equals 255 calories, 12 g fat (1 g saturated fat), 27 mg cholesterol, 166 mg sodium, 34 g carbohydrate, 1 g fiber, 4 g protein. Would you mind sharing your recipe using Stevia? packet is about as sweet as two normal size 4 gr. i sat down and figured out the sugar to stevia ratio’s, using the end of their chart to get the results that so far work here it is: 1C sugar = 8 ts (4 TBS) : 3/4 C sugar = 6 ts (3TBS) : 2/3 C sugar = 5 1/2 ts : 1/2 C sugar = 4 ts (2 TBS) : 1/3 C sugar = 2 1/2 ts : 1/4 C sugar = 2 ts (1TBS) : 1 TBS = 1/2 ts : 1 ts = 1/16 ts or a pinch. Homemade ice cream recipes strongly The thing I found most interesting is the different flavors they had. splenda is aspartame, just with an other name… side effects: brain damage, arthritis, blindness, chronic fatigue, memory loss, alzheimer, parkinsons and more….watch this seminar: So far I have only refrigerated mine as I am unsure what he will like or tolerate, so I only make enough for a week at a time. Packets? Just thought you would like to know that Smucker’s has started to make some jams using Stevia….Strawberry and I think either Blueberry or Blackberry has come out. Normally its 3 cups sugar. Baking blend is different I cut mine in half 1/2 stevia to 1 cup sugar. Gluten … (4 grams each) Most all stevia is a blend. I’m crazy for that cake and would love to try it. For those that keep asking same question about how much to use. Xagave is a very low … packets of sugar. just because something says Stevia does not make it STEVIA, I have yet to see anything on walmart’s shelves that is pure STEVIA. Both can be purchased online for Gurney. Steviol glycosides are sweeteners derived from the stevia plant. ). Stevia, you must do better. I’ve substituted Stevia for sugar in several recipes and they all taste good. It also doesn´t make sense that they state 1tsp/cup sugar and then 1/4tsp/tbsp when each tbsp is about 6% of a cup (15ml/240ml x 100), it should be less than 1/8 tsp. DON’T use plastic containers in the sun because it may break down and contaminate your tea with BPA, estrogen mimickers and other toxins contained in plastics. Stevia is an herb/shrub native to subtropical and tropical South America and Central America. What about replacing sugar with erythritol and add stevia/splenda? But there are calories and not everyone can tolerate alcohol sugars. It comes down to what concentrate of stevia you use. I have also found baked yams work well! This is my guide to the sugar conversion in baking. These two sweeteners really complement each other. How many pkts of stevia do you need to sweeten once the sugar has dissolved, add the remaining water. The chart above cannot be correct. It doesn’t have added artificial sweeteners to make it a 1 to 1 amount ratio with sugar. To complicate matters even further, there are a number of different companies that make stevia. Sweet Drops® Liquid Stevia (50 ml) SweetLeaf® Water Drops: Stevia Extract: 1 tsp: 1/2 packet: 1/8 tsp: 5 drops: 1 ml: 1ml: 20 mg: 2 tsp: 1 packet: 1/4 tsp: 10 drops: 2 ml: 2 ml: 40 mg: 1 Tbsp: 1-1/2 packets: 1/3 tsp: 15 drops: 3 ml: 3 ml: 60 mg: 1/2 cup: 12 packets: 1 Tbsp: 1 tsp: 24 ml: 24 ml: 1/8 tsp: 1 cup: 24 packets: 2 Tbsp: 2 tsp: 48 ml: 48 ml: … baking soda. I know I can make the homeade nectar but I have also seen the online mention of tossing a few leaves in cakes ect. I just bought some of the really potent sweet leaf brand where 1/40 th of a tsp = 1 tsp of sugar. Thank You. Although different stevia products offer different levels of sweetness, we have provided approximate stevia equivalencies. I would recommend using stevia or swerve sweetener which measures like sugar. This filler is only 60-70% as sweet as sugar so it's a complicated math formula to figure the true sweetness of the product. then This stevia i use is about 4.5 % sweeter than sugar so a normal 2 gr. Chemically, sugar also inhibits gluten formation, so it helps keep your baked goods tender, rather than tough and chewy. The best part being the recipe has only 4 ingredients, peanut butter, sugar, egg and vanilla extract. I have bought Walmart brand stevia directions say one cup sugar equals one cup of stevia any comments, I am canning for diabetic reasons, i sat down and figured out the sugar to stevia ratio’s, using the end of their chart to get the results that so far work here it is: 1C sugar = 8 ts (4 TBS) : 3/4 C sugar = 6 ts (3TBS) : 2/3 C sugar = 5 1/2 ts : 1/2 C sugar = 4 ts (2 TBS) : 1/3 C sugar = 2 1/2 ts : 1/4 C sugar = 2 ts (1TBS) : 1 TBS = 1/2 ts : 1 ts = 1/16 ts or a pinch. Please forgive me for being so blunt. Thank you. not the 1 teaspoon in your chart, 1 teaspoon should be equal to 1/4 cup sugar. John Smith, thank you, thank you, thank you, U have been searching for the correct amount of Erythritol and Stevia for the past week and now I know. : Put Some Spring In Your Step – Seasonal Healthy Living Tips. I discovered that "sweet additions" version of Stevia was causing my daily migraine headaches and losing my eyesight on left eye and uncontrollable eyelid twitching on right eye. 375 ml/ 1 1/2 cups self-rising flour Would like to know how much Stevia to use in place of 3/4 cup monk fruit, please & thank you, Sir,yes ,I want to know.Also, do introduce where to get the best stevia powder. I’ll have to check that out. 1 C. sugar = 3/4 C. honey minus 1/4 C. liquid or plus 4 Tbs. Could someone please help me? I have substituted the proper amt (on chart) of stevia and then add applesauce in the same amt as the recipe calls for sugar, for filler. Does anyone have an approximate amount to use? If you bought stevia at walmart is it not pure it is a stevia blend. According to the chart, you can substitute 3/4 c sugar with 3/4 t of powered or liquid stevia but you need to work with it to your taste and in each recipe. It also says to make a liquid concentrate to take 1 tsp. Did you ever find the answer? I thought i would die for about 3 hours. I guess I must be missing something in the translation. of liquid Stevia. I used about 6-7 drops and my coffee was so sweet i thought i was cheating on my no carb diet. We'll show you how to use SteviaSweet to conjure up delicious desserts, cakes and drinks which contain all of the flavour but less of the calories. I would appreciate a copy of this recipe too. Is there any problem with using Stevia for the sweetner in the whipping cream. Jesus not another sensationalist trendy person who thinks anything that isn’t natural must be bad. I have a friend with diabetes who has the sweetest tooth ever. Hi Joni, I make almost all my cakes with almond meal, as it is naturally gluten free and is quiet moist due to its mono sat fat oils… To replace about 1/2 of Honey for example, I suggest using a little stevia + some milk and an egg or even just 1 egg. The brand of stevia I recently bought, called Natvia, has been manufactured to look exactly like ‘normal’ white sugar, so I guess it has been bleached damn. Not to mentian how sweet it is, I would say experiment. Another great blog with stevia desserts is and I too love Still only using in my brewed teas and homemade lemonade, iced lattes. 1 pound limes I find that very scary. 1 Tablespoon Sugar = 1/4 Teaspoon Stevia I recently made oatmeal cookies with stevia. please make the chart bigger: my recipe calls for 40 drops of liquid stevia and I have stevia packets. stevia and 1T. The cheapest form of Stevia to buy is the 100% Pure Stevia Extract from leaves. I too am on a gluten-free, anti-candida diet. I use the kind that is powder and equal measurement to sugar. vanilla. 1-1/2 cups sugar (cal 1161) So it’s not really a stevia sweetener, but as the label indicates, only a “stevia-based” sweetener. I am making a chocolate cake (sugar free) and want to frost it with whipping cream. That is the best. Greetings – I’m not a moderator but the correct position for you guys in the US is set out below – bottom line is that we are talking about pure Stevia that needs around 50 times the volume of sugar to match it in sweetness! It is naturally very sweet and considered 100 to 200 times sweeter than common table sugar. Please read ingredients and look for pure stevia powder with no additives. I use Sweet additions from Aldi’s. an EXTRACT compared to just stevia powder would be much much more potent . I use Sweet additions from Aldi's. It is explained quite well. i dont understand this drama? cooking time does not work. I am canning fruit and peppers. baking soda Will using a liquid sweetener change the consistency of the end result? Good Luck Patty. It is riddled with counterfeit, fake, dangerous products. Yours is the least confusing in the entire thread! Lol. Replacing 1 cup sugar with 1 teaspoon stevia comes out to a ratio of 48:1. Thx!!!! I am diabetic and I use Stevia In The Raw packets. A: The whole leaf powder is in its natural, unprocessed state. Ingredients in stevia says: Thanks. (1/4 tsp vs 1 tsp. Now Better Stevia is the best. Just read this recipe and as I am diabetic would love to use Stevia. The Best Sugar Substitute : Stevia! For every one cup of sugar that is replaced by stevia 1/4 to 1/2 a cup of the bulk should be added.” Will it change the density, texture or consistency of the cake? It’s thinner than maple syrup but it’s delicious! i knew nothing about it. Wholesome Organic Stevia is great in beverages and sprinkled over cereal and fruit. I would suggest trying some of those out. Stevia is cheaper than erythritol. She has great recipes for one person and many, many options. Can I sub. Thanks , I would like your carrot cake recipe as I am diabetic, thanks, could i please have a copy the carrot cake recipe If i am reading the conversion chart correctly, If I use 7 cups of sugar in my strawberry jam, I would only use 7 teaspoons of stevia? I think this could be very helpful to most of you. I need to replace 1/3 cup of honey, in a recipe. This product last a very long time. My recipe calls for 4 teaspoons of stevia extract, I only have packets. Stevis is probably more expensive that the others too. Do you use bleach to whiten the powder? Sounds funny, but believe me if wasn’t. Aspartame is a chemical made by man by ACCIDENT. I would LOVE to have the recipe for jelly babies(gummy bears) that you can make at home. It is my opinion that it has a much better taste than the powdered. Use the (9 Tbs.) Always read the labels. With Splenda I only required 2 pkts. You may need to alter to suit your taste. Baking is science. The correct conversion is 3 teaspoons to 1 Tablespoon. We like the liquid vanilla flavor … Found a brand that is consistent, has no bitterness & no after taste. Some brands replace recipes with half the amount of sugar needed, some brands are strong enough for you to just put a tsp etc. That is totally out of the question. I could see everyone else was as confused as me. This is why many/most of the liquid stevia drops you find in the store are in glycerin, because glycerin is already sweet, and the stevia boosts that inherent sweetness (so it can be used by itself then). I am following susan somers diet…how do i convert the saccharine to stevia measurement? with no walnuts and the (oil substitute with applesauce) and the (sugar substitute with 1 1/2 tsp of stevia ) 1154 cal 144 per slice”, I want production of stevia plant on my farm. Most sweeteners are the same. You must be using a fake brand that uses less stevia and more fillers. If anyone knows please reply. how many packets of trivia in the raw would be 1/2 cup of sugar? Thanks. which is a small cup, I need 3 pkts to have a proper level So then I’d put between 1 tsp – 1 tbsp sugar into a 2-quart pitcher of tea sweetened with stevia, then hubby would drink it. Anyone know where I can get some stevia plants or seeds at ? I have written some of the companies, but they aren’t going to change their whole companies recipes over one email. Thank you. I have just been diagnosed with diabetes and want to make my jam this spring and want to make it sugarless using stevia and need to find the right ration. 8 cups water Let me know how it goes for you! I want to substitute stevia for the sugar but I’m worried that the small amount of stevia just won’t be enough to replace the sugar. Any suggestions? So i need to know how much sugar to use. Because of this crystalization tendency, I’ve never put my liquid stevia in the fridge but then again I don’t use tap water. It’s easier to just measure a cup to a cup in your recipes. When they first came out with them I had been eating sugar free ice cream with equal type sweetner. Is it possible that’s like 60g???? Please, please, please, would love your carrot cake recipe the requires no sugar! I would love the carrot cake recipe, if you wouldn’t mind! Thanks so much, Steve Nelson. The stevia seems to cancel out the cooling effect of the erythritol, and the the erythritol masks any metallic/off flavors from the stevia (as long as you don’t try to use too much stevia). So you may not be able just switch one to one. replacing these may mean your liquid to dry is off and you may need to add more liquid to the recipe, ok but how much. You are better off using real butter – not margarine. Hope your wife feels better soon, kudos to you for doing the cooking . 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